Saturday, December 17, 2011

Recipe: Balsamic Baked Tilapia

I made a fabulous tilapia recipe tonight that I thought I would take a moment to share. I meant to take a picture of how it turned out, but it smelled so good that we devoured it before I remembered to snap a shot! Woops. :/

Ingredients:
1 Tbsp olive oil
1 small onion, chopped (or 1 cup frozen onion)
1 red bell pepper, chopped
2 Tbsp balsamic vinegar
4 tilapia filets

1. Preheat oven to 350 degrees.
2. Heat olive oil over medium-high heat and add onion and bell pepper. Saute until vegetables are soft (about 10 minutes).
3. Add salt & pepper to taste as well as balsamic vinegar. Heat another 1-2 minutes.
4. Place fish filets in 9x13 baking dish and poor vegetable mixture over. Bake for 30 minutes.

Super easy and super yummy! For those on Weight Watchers, this is about 3-4 points depending upon how big your filets are. Enjoy!

1 comment:

Christina said...

Sounds yummy! I'm always looking for another fish recipe! Thanks!